Training like Pinto

Another works Christmas Lunch today, so all the training over the last week has probably been evened out by an afternoon of eating and drinking.

Having said that, the food looked pretty healthy, as it was a Turkish restaurant and the dishes were mostly fish, chicken and vegetable based.  I also remember reading once that Antonio Pinto drank a bottle of red wine a day from his vineyard, and he won the London Marathon 3 times over 8 years.

So today, I have trained like Pinto.  And I trained hard!